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Offering a positive and practical approach, this guide provides essential insights into menopause. It covers a range of topics including symptoms, treatments, and lifestyle adjustments, empowering readers to navigate this natural transition with confidence. The book emphasizes understanding the changes in the body, promoting wellness, and embracing this phase of life as an opportunity for growth and self-discovery.
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Second Spring, Kate Codrington
- Langue
- Année de publication
- 2025
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- (souple)
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- Titre
- Second Spring
- Langue
- Anglais
- Auteurs
- Kate Codrington
- Éditeur
- HarperCollins Publishers
- Publié
- 2025
- Format
- souple
- Pages
- 288
- ISBN13
- 9780008469771
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Santé
- Évaluation
- 4,5 sur 5
- Description
- Offering a positive and practical approach, this guide provides essential insights into menopause. It covers a range of topics including symptoms, treatments, and lifestyle adjustments, empowering readers to navigate this natural transition with confidence. The book emphasizes understanding the changes in the body, promoting wellness, and embracing this phase of life as an opportunity for growth and self-discovery.