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We need strategies and tools for coping with change, instability, and the anxiety that comes with uncertainty. This book offers practical help for navigating life's inevitable transitions. It acknowledges that while change is a constant, we can prepare ourselves to face it with the strength that faith provides. Change is ever-present and often faster than we can manage, creating fear and making stability feel elusive. The book uses the miracle of the calming of the storm to illustrate how periods of change and difficulty can be approached, emphasizing Christ's calming influence as a source of stability. Richard Frost guides readers through understanding and responding to change, providing perceptive and wise insights that serve as a valuable resource on life's journey. This timely work is accessible, making it suitable for those who may be struggling to find stability during challenging times. It includes references to other authors for those interested in exploring further, while Frost's practical suggestions remain reassuring and easy to digest. Richard Frost MBE, a lay minister and former mental health professional based in Devon, UK, also writes a blog called WorkRestPray.
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Finding Stability in Times of Change, Richard Frost
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- Année de publication
- 2022
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