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Do you want to be the best at karate? This book is specially designed to show you how to hone the skills that karate masters use every day. With... Top tips to master tricky techniques. Loads of drills and exercises for you to perfect in the dojo. * Step-by-step photographs. Become a karate expert, and get fit the right way!

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Karate, Allan Hayes, John Blom, Carol Hayes

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Année de publication
2022
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