Le livre est actuellement en rupture de stock
En savoir plus sur le livre
This guide offers a science-based approach to improving our interactions with screens, emphasizing practical strategies for rehabilitation. It addresses the psychological and social impacts of screen use, providing insights into setting healthy boundaries. With a focus on fostering a balanced relationship with technology, the book aims to empower readers to enhance their well-being while navigating the digital landscape.
Achat du livre
Unlocked, Pete Etchells
- Langue
- Année de publication
- 2025
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .
- Titre
- Unlocked
- Sous-titre
- The Real Science of Screen Time (and how to spend it better)
- Langue
- Anglais
- Auteurs
- Pete Etchells
- Éditeur
- Little, Brown Book Group
- Publié
- 2025
- Format
- souple
- Pages
- 304
- ISBN13
- 9780349432946
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Manuels, Manuels universitaires
- Description
- This guide offers a science-based approach to improving our interactions with screens, emphasizing practical strategies for rehabilitation. It addresses the psychological and social impacts of screen use, providing insights into setting healthy boundaries. With a focus on fostering a balanced relationship with technology, the book aims to empower readers to enhance their well-being while navigating the digital landscape.