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It's common for women to feel nervous, powerless, and damn right fearful of what to expect when giving birth, but certified hypnobirthing coach and doula Emma Armstrong is here to arm you with the tools you need to shape your birth experience. Whether you're planning for a home or hospital birth, C-section or multiple, Emma's trademark humour empowers your to harness your hormones, understand the link between brain and pain, and advocate for yourself during one of life's most significant times. It's time to get cosy with your body, understand the mysterious workings of your brain, and create a unique birth plan, so that you too can be fearless for birth.
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The Fearless Birth Book (The Naked Doula), Emma Armstrong
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- 2024
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