Men's Health Essential Abs

Auteurs

• Kurt Brungardt

Paramètres

• Fitness
• Nonfiction

En savoir plus sur le livre

The author and Men's Health magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike. schovat popis

Achat du livre

• Année de publication: 2001
• Reliure: (souple)