Épuisé, mais très demandé!
Paramètres
En savoir plus sur le livre
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. - Recognize what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday!
Achat du livre
Feeling Good, David D. Burns
- Langue
- Année de publication
- 1981
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Feeling Good
- Sous-titre
- The New Mood Therapy
- Langue
- Anglais
- Auteurs
- David D. Burns
- Éditeur
- Signet
- Publié
- 1981
- Format
- souple
- ISBN10
- 0451167767
- ISBN13
- 9780451167767
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Santé, Santé mentale
- Première publication
- 1980
- Titre original
- Feeling Good: The New Mood Therapy
- Évaluation
- 4,05 sur 5
- Description
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. - Recognize what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday!