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Paramètres
- 288pages
- 11 heures de lecture
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Presents a six-week program to help readers stick with their diet, lose weight, and keep the weight off, explaining how to use the principles of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures
Achat du livre
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person, Judith S. Beck
- Langue
- Année de publication
- 2009
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