Hyperfocus

Auteurs

• Chris Bailey

Paramètres

• 256 pages
• 9 heures de lecture

• Commerce
• Développement personnel
• Motivation & Bien-être
• Nonfiction
• Thèmes psychologiques

En savoir plus sur le livre

"Hyperfocus" is a practical guide to mastering your attention, a crucial resource for productivity and creativity. It explores how to harness focused (hyperfocus) and creative (scatterfocus) modes to enhance clarity and purpose. The book offers strategies for managing distractions, optimizing your environment, and working more intentionally for a meaningful life.

Achat du livre

• Année de publication: 2019
• Reliure: (souple)