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Words to Eat By

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The book teaches readers to identify negative "trash thoughts" versus positive "treasure thoughts" and explores the shortcomings of external motivation. It emphasizes the importance of internal motivators for achieving success and offers strategies for cultivating self-talk filled with love, compassion, and encouragement. These insights aim to support individuals in jump-starting or maintaining their recovery journey.

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Words to Eat By, Karen Koenig

Langue
Année de publication
2021
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(souple)
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4,3
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Langue
Anglais
Éditeur
Turner
Publié
2021
Format
souple
Pages
272
ISBN10
1684425085
ISBN13
9781684425082
Séries
Évaluation
4,25 sur 5
Description
The book teaches readers to identify negative "trash thoughts" versus positive "treasure thoughts" and explores the shortcomings of external motivation. It emphasizes the importance of internal motivators for achieving success and offers strategies for cultivating self-talk filled with love, compassion, and encouragement. These insights aim to support individuals in jump-starting or maintaining their recovery journey.