Le livre est actuellement en rupture de stock
En savoir plus sur le livre
This handbook presents a comprehensive programme and detailed workout instructions to help the female reader change her figure according to the goals she sets herself, as well as stay younger and more healthy. It also helps to arrest decline in sporting activity and suggests how to improve. There are a variety of exercises and training programmes in the illustrated training section for use with or without equipment, which can be performed in a fitness centre or at home. Finally, the book provides a variety of tips for women on equipment, nutrition and motivation.
Achat du livre
Bodywork, Edgar Unger
- Langue
- Année de publication
- 2000
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .