Épuisé
En savoir plus sur le livre
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
Achat du livre
Instant Calm, Paul Wilson
- Langue
- Année de publication
- 1995
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Instant Calm
- Sous-titre
- Over 100 Easy-to-Use Techniques for Relaxing Mind and Body
- Langue
- Anglais
- Auteurs
- Paul Wilson
- Éditeur
- Penguin
- Publié
- 1995
- Format
- souple
- ISBN10
- 0452274338
- ISBN13
- 9780452274334
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Suspense, Santé, Yoga, Développement spirituel, Stress, Relaxation, Énergie, Joie
- Titre original
- Instant calm
- Évaluation
- 3,7 sur 5
- Description
- Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.