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You're not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit. No matter how long you've been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your long-term health and fertility.
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No Period. Now What?, Nicola J. Rinaldi, Stephanie G. Buckler, Lisa Sanfilippo Waddell
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- Année de publication
- 2016
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