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Millions of people meditate daily. Many believe it affects how we feel and behave. But can we actually change through meditation? Does it work like a pill to alleviate stress? Can it put us on the path to personal transformation? Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change.

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Buddha Pill, Miguel Farias, Dr Catherine Wikholm

Langue
Année de publication
2015
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(souple)
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Langue
Anglais
Publié
2015
Format
souple
ISBN10
1780287186
ISBN13
9781780287188
Séries
Évaluation
3,65 sur 5
Description
Millions of people meditate daily. Many believe it affects how we feel and behave. But can we actually change through meditation? Does it work like a pill to alleviate stress? Can it put us on the path to personal transformation? Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change.