Outlive : the Science & Art of Longevity

Auteurs

• Peter Attia
• Bill Gifford

Paramètres

• 496 pages
• 18 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Santé
• Santé & Médecine
• Science

En savoir plus sur le livre

This is the ultimate manual for living better and longer. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before

Achat du livre

• Année de publication: 2023
• Reliure: (rigide)