The Evolution of Consciousness

Implications for Mental Health and Quality of Life

Auteurs

• Bjørn Grinde

Paramètres

• Pages: 264 pages
• Temps de lecture: 10 heures

• La nature
• Nature, Animaux
• Philosophie
• Psychologie
• Santé & Médecine

En savoir plus sur le livre

Exploring the evolution of consciousness, this book presents a theory that traces its origins to the emergence of feelings around 300 million years ago. It highlights the role of feelings in decision-making and their significance in mental health and well-being. The text emphasizes the brain's plasticity, offering insights on how to enhance positive emotions while diminishing negative ones. Covering biological, neurological, psychological, and philosophical dimensions, it provides a comprehensive understanding of consciousness and strategies for improving conscious experiences.

Achat du livre

• Année de publication: 2016
• Reliure: (rigide)