Ocio

Auteurs

• Ulrich Schnabel

Paramètres

• Psychologie

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This book examines the diminishing resource of leisure in an age where work pressure and constant communication hinder our ability to enjoy rest. It highlights the significance of free time, supported by findings from neurologists and psychologists who emphasize that leisure moments not only aid in regeneration and memory enhancement but are also crucial for creativity and personal balance. By detailing the reasons behind our widespread lack of time and introducing a variety of leisurely characters, the narrative underscores the essential role of leisure in fostering creative activities. Furthermore, it presents alternatives to the relentless pursuit of more and faster, advocating for a reconsideration of how we value and utilize our free time.

Achat du livre

• Année de publication: 2011