Teach Yourself to Meditate

Over 20 Exercises for Peace, Health and Clarity of Mind

Auteurs

• Eric Harrison

Paramètres

• 160 pages
• 6 heures de lecture

• Esotérisme & Religion
• Motivation & Bien-être
• Nonfiction
• Santé & Médecine
• Sciences sociales

En savoir plus sur le livre

Many people are turning to meditation as an effective way to relax and bring inner peace. It can help combat stress, improve general health, increase awareness and boost the capacity to think clearly and creatively.

Achat du livre

• Année de publication: 1994
• Reliure: (rigide)