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"Successful Running" advises on how to improve performance while avoiding physical injury and trauma.This book provides runners with general knowledge to aid self-assessment of individual biological and biomechanical problems and overcome common overuse injuries. Hence, athletes are in a position to responsibly and consistently counteract problems in good time, facilitating successful and speedy further pursuit of their sport.
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Successful running, Boz o. Petrac ic
- Langue
- Année de publication
- 1999
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- (souple)
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