Stefan Hömberg Livres

Internationally, this is the first instructional handbook on Beach Volleyball. It deals with the special techniques and tactics as well as with attack and defense strategies. Additionally, drills, exercises and game forms for the learning and further training of technical and tactical movement and action sequences are given. Likewise, principles for training of the player are offered. The book addresses all active male and female players on the recreational, to performance and professional level of play as well as coaches, sports students, teachers, and sports scientists. It is especially useful for the indoor player of medium and top-level of play as well as for the indoor coach who wants to turn attention more to the Beach Game as a preparation for the indoor season.

Le basi fisiologiche e tecniche, le regole di gioco, le strategie di preparazione in un manuale agile, ma completo e di estremo rigore.

Das erste Lehrbuch für die Trendsportart mit einer Einführung in Technik, Taktik und Spielstrategie ..