Annegret Hahn Livres

The practice of Vajrabhairava is a practice of the Supreme Yogatantra. The word Yoga means exercise and with Tantra is meant a tissue of different parts of practice that are recited and meditated continuously. That is, daily. When initial progress has been made, exercises are added, which take place through imaginations and breathing exercises. So this kind of tantra has nothing to do with common concepts of tantra, that focus on sexual practices. These are absolutely not to be found here. The pictorial world encountered in this exercise text cannot be understood without instruction. Symbols and images are intended to facilitate a change in your own consciousness. These, however, seem extremely strange to you when you deal with such a text without any help.

The practice of Vajrabhairava is a practice of the Supreme Yogatantra. The word Yoga means exercise and with Tantra is meant a tissue of different parts of practice that are recited and meditated continuously . That is, daily. When initial progress has been made, exercises are added, which take place through imaginations and breathing exercises. So this kind of tantra has nothing to do with common concepts of tantra, that focus on sexual practices. These are absolutely not to be found here. You work exclusively mentally with ideas and images that have an impact on one 's own consciousness. They are intended to lead to a dissolution of your own attitudes of your mind from narrow ideas and lifestyle attitudes and then gradually develop breadth and flexibility. This changes the view of oneself and others to the point where one no longer make a difference between yourself and others. One acquires a different understanding of the term person. You see yourself as a person, but person is experienced on its original pure basis. The world of appearances is experienced as a manifestation of your own mind. At the same time, one experiences freedom from all appearances and there is indestructible happiness present. The goal is to achieve a suffering-free and lasting state of consciousness, from which one works for others as a Buddha, when you have finished the path.

The following text belongs to the Supreme Yogatantra of Tibetan Buddhism. It dates back to the 11th century . It was created by a team of Tibetan and Indian scholars around Drokmi and Gayadhara. Drokmi is known as Lotsava Shakya Yeshe. This is Eye of the World from Sanskrit. Texts of this kind are very precious and rare. I am very thankful that this text felt in my hands. In our courses that have been set up over the years in our group around Khen Rinpoche Pema Samten we have reached the point where we can begin the meditation of the Completion stage. Users of this text should have experience with the Supreme Yogatantra. Then the meditation of the text can be extremely beneficial. Beginners in Buddhism should practice the basic practice first.

Der kleine Kito, ein lebhafter Zebrajunge, sorgt für viel Aufregung bei seiner überforderten Mutter Punda, die ständig auf ihn aufpassen muss. Um Hilfe zu bitten, wendet sich Punda an ihre erfahrene Mutter, Oma Nanja, die bereits viele Fohlen großgezogen hat. Zebrajungen sind wild und ungestüm, aber mit der richtigen Anleitung können sie zu Großem heranwachsen. Oma Nanja hat eine geniale Idee: eine Weltreise im Heißluftballon. So kann Kito nicht nur fliegen lernen, sondern auch viel über sich selbst und die Welt entdecken. Mama Punda vertraut Oma Nanja, und Kito ist begeistert von der Vorstellung, neue Länder und Tiere kennenzulernen. Die Langeweile hat endlich ein Ende! Die kleine Familie begibt sich auf eine abenteuerliche Reise durch Tansania nach Kenia, wandert durch Äthiopien, mietet einen Heißluftballon und fliegt über die Arabische Halbinsel bis nach Indien. Unterwegs besuchen sie verschiedene Nationalparks und beobachten die Tiere. Nach ihrer Rückkehr erzählt Kito seinem Vater Jabari voller Stolz von seinen Erlebnissen.