There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.
Andy Baker Livres






The Market and the Masses in Latin America
Policy Reform and Consumption in Liberalizing Economies
- 358pages
- 13 heures de lecture
The book explores the shift in Latin America's political landscape, emphasizing the emergence of a political economy centered on consumption rather than the traditional focus on labor and class dynamics. Baker analyzes how this transformation affects social structures and economic policies, shedding light on the implications for both consumers and the broader society. Through this lens, the work offers insights into contemporary issues of identity, power, and economic behavior in the region.
Focusing on the essence of development, this book explores the interplay of social, economic, and environmental factors shaping the developing world. It delves into various global contexts, providing insights into the complexities of progress and the challenges faced by different regions. Through a comprehensive analysis, it aims to redefine development and highlight its multifaceted nature.
"A typical presidential election campaign in Latin America sees between one-third and one-half of all voters changing their vote intentions across party lines in the months before election day-numbers unheard of and rarely seen in older democracies. This book proposes a new theory of Latin American voting behavior, examining how votes are truly up for grabs in democracies where political parties and mass partisanship are not deeply entrenched. The book argues that political discussion among peers causes volatility, and ulimately explains final vote choices. Describing and examining social networks of political discussion, the authors propose that everyday social communication is the hidden architecture that structures political outcomes in Latin America's less institutionalized democracies. Voters, embedded in networks of family members, friends, neighbors, coworkers, and acquaintances, are heavily persuaded by the debating and arguing, and agreeing and affirming, that happens in their social networks. Social Communication and Elections in Latin America reveals the hidden undercurrent of political discussion among voters in Latin America, advancing a new theory of voting behavior that accounts for the extended influence of election campaigns, the geographic clustering of political preferences, and the strategic maneuvers of political machines"--
The Market and the Masses in Latin America
- 358pages
- 13 heures de lecture
The book explores the shift in Latin America's political landscape, emphasizing how a new political economy of consumption has emerged, overshadowing the traditional focus on labor and class dynamics. Baker analyzes this transformation, highlighting its implications for social structures and economic policies in the region. Through this lens, the author examines the changing roles of consumers and the impact on political power and identity in contemporary Latin America.
Targeting the Positive with Behaviours That Challenge
Empathic Strategies for Working with Children and Adults
- 432pages
- 16 heures de lecture
Focusing on positive outcomes for caregivers, this guide addresses the reduction of behavioral challenges and the use of restrictive practices. It emphasizes enhancing morale and relationships within care settings, while also improving service reputation and reducing costs. The author simplifies complex concepts, making them easily applicable in various care environments, ultimately aiming to foster a more supportive and effective caregiving experience.
Animal Kingdom Secrets
IncredibleFacts and Stories About the World's Most Amazing Creatures
- 90pages
- 4 heures de lecture
Exploring the remarkable adaptations of mammals, the mechanics of bird flight, and the survival strategies of reptiles and insects, this book delves into the fascinating world of animal biology. It offers insights into how various species have evolved unique traits and behaviors that enable them to thrive in their environments, appealing to anyone with a passion for the natural world.