The mental side of performance has always been a crucial component for success - but nowadays coaches, teams, and athletes of all levels and abilities are using sport psychology to help fulfil their potential and serve up success. This book is about getting into a winning state of body and mind for your performance - whatever that might be - sales pitches, presentations, leadership, strategic thinking, delivery, and more. You will develop the most important weapon you need to succeed in business: your mental approach to performance. This book reveals the secrets of the winning mind by exploring the strategies and techniques used by the most successful athletes and professionals on the planet. -- Edited summary from book
Martin Turner Livres
Le Dr. Martin Turner, professeur agrégé de psychologie, promeut l'application de la Thérapie Comportementale Rationnelle Émotive (TCRE) dans les contextes de performance à travers The Smarter Thinking Project. Il soutient que la philosophie rationnelle et pragmatique de la TCRE permet aux individus de « penser plus intelligemment » à la performance, favorisant ainsi le bien-être et la réussite. Les recherches de Turner explorent comment la TCRE peut être appliquée dans des environnements exigeants tels que le sport, les affaires et le monde universitaire, en se concentrant particulièrement sur la performance sous pression et l'adversité. Il a également développé une mesure clé des croyances irrationnelles qui affectent la performance, contribuant ainsi de manière significative au domaine par de nombreuses publications et présentations.




The Brain
- 262pages
- 10 heures de lecture
A ground-breaking and lively exploration of the latest research on the brain.
A Collection of Poems
- 66pages
- 3 heures de lecture
The collection showcases Martin Turner's spontaneous approach to poetry, emerging from personal experiences and emotions rather than formal training. His work is characterized by an instinctive flow, reflecting genuine moments of inspiration. This unique perspective offers readers an authentic glimpse into his thoughts and feelings, making the poems deeply personal and relatable.
This book develops innovative concepts that are particular to the performance milieu, whilst sticking to core theory. It is fundamental to applied practice and offers practitioners, scholars, and researchers, theoretical and practical information from experienced practitioners using and researching REBT in performance settings.