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Pete Evans

    Low Carb, Healthy Fat
    Eat Your Greens
    Spiralise!
    Pizza
    Easy Keto Dinners: 60+ Simple Keto Meals for Any Night of the Week
    My Table
    • My Table

      • 215pages
      • 8 heures de lecture
      5,0(1)Évaluer

      "In My Table, chef and restaurateur Pete Evans share his menus and secrets for casual entertaining. Based around shared platters, My Table is the antithesis of restaurant dining and aims to minimise the time the host spends in the kitchen, away from their guests. Pete caters for indoor and outdoor dining and with recipes for all seasons and moods, from a no-cook seafood lunch to a wintry banquet, and there's a stylish selection of drinks to set the scene and simple desserts to finish."--Provided by publisher

      My Table
    • Featuring over 60 quick and easy recipes, this book simplifies the ketogenic diet for busy families. It begins with a clear explanation of the keto lifestyle, making it accessible for beginners and seasoned dieters alike. The collection includes delicious, family-friendly dinners that are designed to be both satisfying and beneficial for achieving ketosis. Among the standout recipes is the ultimate keto bolognese, ensuring that healthy eating doesn't compromise on flavor.

      Easy Keto Dinners: 60+ Simple Keto Meals for Any Night of the Week
    • A collection of more than 100 recipes that cover classic pizzas and more modern versions, and include breakfast pizzas, indulgent pizzas, sweet pizzas and pizza recipes shared by the author's friends.

      Pizza
    • Spiralise!

      • 176pages
      • 7 heures de lecture
      4,0(2)Évaluer

      Focusing on spiralised vegetables and fruits, this book offers a creative approach to increasing vegetable intake by replacing traditional pasta with veggie noodles. It provides easy instructions for making various noodle shapes from ingredients like zucchini, carrots, and sweet potatoes. The collection includes flavorful recipes for meals such as kung pao chicken with zoodles and creamy pumpkin carbonara. All dishes are free from dairy, legumes, grains, and refined sugar, promoting a healthy lifestyle while making vegetable consumption enjoyable for the whole family.

      Spiralise!
    • Eat Your Greens

      • 336pages
      • 12 heures de lecture
      4,0(14)Évaluer

      Focusing on making vegetables appealing, the book features over 130 delicious recipes that transform greens from mere sides into the main attractions. It offers enticing dishes like crispy carrot fritters, sweet potato waffles with guacamole, and eggplant parmigiana, appealing to even the most selective eaters. Additionally, readers will find practical tips on boosting vegetable consumption at all meals, as well as guidance on sourcing and growing seasonal, organic produce, and understanding the health benefits of various vegetables.

      Eat Your Greens
    • Low Carb, Healthy Fat

      • 312pages
      • 11 heures de lecture
      4,0(22)Évaluer

      From award-winning Australian chef and restaurateur Pete Evans, author of Family Food and Healthy Every Day with new book Eat Your Greens out soon.In Low Carb, Healthy Fat, Pete Evans covers the why and how of adopting low carb lifestyle, which has been scientifically proven to be the simplest and most effective means to achieve and maintain a healthy weight. By reducing sugar- and starch-based carbohydrates in our meals and instead combining in-season vegetables with a moderate amount of high-quality protein, enough healthy fat to satiate and some fermented foods, we can quickly and easily unlock our body's natural potential for fast, healthy weight loss, improve our mood and energy levels and support better brain function. The science behind the low carb lifestyle is clearly explained, with nutritional and lifestyle advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 100 delicious, nutrient-dense recipes to make eating well that much easier and more enjoyable. Everything from the ingredients in these dishes, to the way they are cooked and served, is about creating better health and wellbeing for you and your family for the rest of your lives. Now it's time to get into the kitchen and start cooking!

      Low Carb, Healthy Fat
    • Focusing on simplicity, this cookbook presents healthy dinners that require five ingredients or fewer, making meal preparation quick and effortless. Each recipe is complemented by optional sauces, rubs, or sides to enhance flavor without complexity. Highlights include crispy salt and pepper prawns, a healthy twist on lemon chicken, juicy pork cutlets with pineapple salsa, and barbecue chicken paired with a fresh salad. Designed for families, it promotes easy, delicious meals every night, complete with a conversion chart for convenience.

      Dinner in 5: Super Easy Family Meals with 5 (or Less!) Ingredients
    • Paleo every day

      • 271pages
      • 10 heures de lecture
      3,8(8)Évaluer

      In Paleo Every Day, Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy.Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes.Paleo Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic.

      Paleo every day
    • Gorgeous, healthy, paleo-diet recipes that are easy to prepare and amazingly good for you.

      The Paleo Chef
    • Paleo Chef

      • 215pages
      • 8 heures de lecture
      3,7(59)Évaluer

      Acclaimed chef Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free meals that are worthy of a restaurant but effortless to prepare.The Paleo diet has taken America by storm as more and more people discover the health benefits of cutting out processed, sugary foods and instead eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. However, following this way of eating doesn't mean sacrificing flavor or spending a long time in the kitchen. In The Paleo Chef, Pete Evans, one of Australia's leading chefs and food personalities, shows readers how to prepare gorgeous food that is satisfying, flavor-forward, and good for you. A graduate of New York's Institute of Integrative Nutrition and an enthusiastic supporter of the Paleo movement, Pete's mission is to revolutionize the way we eat and live. The Paleo Chef is his breakout book, a visually rich collection of more than 100 of his most inspired, no-sacrifice recipes for every meal of the day, from Sprouted Seed Bread to Chia Seed Pudding, Grilled Asparagus with Roasted Bone Marrow to Chocolate Beet Cake, and more.

      Paleo Chef