Real food for mother and baby
- 288pages
- 11 heures de lecture
Following the success of "Real Food," Planck's new classic on eating for two explains why real food is better for woman and child.
Nina Planck Livres
Nina Planck est une autorité en matière d'alimentation locale et traditionnelle, concentrant son travail sur une alimentation authentique. Ses écrits explorent le lien entre nourriture et communauté, en mettant l'accent sur la durabilité et la qualité des ingrédients. L'approche de Planck en matière de cuisine et de nutrition est ancrée dans une profonde compréhension des méthodes traditionnelles et de l'approvisionnement local. Elle écrit pour inspirer les lecteurs à un engagement plus réfléchi envers leur nourriture et à un lien plus fort avec ses origines.
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair 's David Kamp, Nina Planck is single-handedly changing the way we view "real food." A vital and original contribution to the hot debate about what to eat and why, Real Food is a thoroughly researched rebuttal to dietary fads and a clarion call for the return to old-fashioned foods. In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel," and that "radical" as Nina's ideas may be, the case she makes for them is "eminently sensible."