Gordon Cruikshank Livres

A ground-breaking mind-body protocol for chronic pain. Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado at Boulder recently conducted a large randomised controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain

"Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado-Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain."--Back cover

Odwiedziłeś już niezliczone gabinety specjalistów, próbowałeś rozmaitych leków i terapii - ale wciąż nie udało ci się pokonać chronicznego bólu? Pewne jest jedno - zasługujesz na to, by się od niego uwolnić, odzyskać kontrolę nad swoim życiem i znów się nim cieszyć!

Jeder Band dieser Reihe gibt detaillierte Auskunft über die verschiedensten Themenbereiche. Kompetente Texte vermitteln Kindern ab 10 Jahren alles Wissenwerte über Fahrzeuge, Geografie, Tiere, Technik und Geschichte. Die detailreichen, farbigen Illustrationen veranschaulichen auch komplexe Inhalte. Für alle Schlauköpfe und solche, die es werden wollen.

Titel und Untertitel lassen eine chronologische Geschichte des Autos mit Abschnitten über die Technik vermuten, doch handelt es sich wie bei vielen anderen Kindersachbüchern um eine bunte Mischung von Themen aus Vergangenheit und Gegenwart. Sie setzt mit Konstruktion und Produktion heutiger Autos ein, bringt dann einiges aus der Geschichte, fährt mit technischen und sensationellen Themen (4 Seiten Formel-1-Rennen) fort, um zum Schluss auf Umweltprobleme hinzuweisen. Gerade das letzte Thema wird unbefriedigend behandelt, denn einige gut gemeinte Bemerkungen werden sind andere Abschnitte entwertet, die ein gänzlich ungebrochenes Verhältnis zum Auto vermitteln. Die recht deutlichen Farbzeichnungen durch Durchschnitt und zeigen einige spektakuläre Szenen. Wohl ein Ausleiherfolg bei Kindern ab 10 und bei starker Benutzung von Titeln wie "Autos" (BA 7/91), S. Aust (BA 6/90), "Ingenieure bei der Arbeit: Autos" (BA 1/90) brauchbar