Debbie Mirza Livres

The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is an essential guide on the damaging effects of covert narcissism. This insidious form of abuse can go unnoticed for years, leaving victims feeling psychologically and emotionally controlled. Covert narcissists often appear charming and well-liked, serving as community pillars—whether as parents, friends, or leaders—making it difficult for victims to recognize the manipulation and abuse they endure. These relationships can lead to confusion, self-doubt, and questioning one’s own sanity, as victims wonder if they are to blame for the dysfunction. The emotional toll can result in deep depression and exhaustion, leaving individuals feeling lost and hopeless about their ability to heal. This book offers validation and hope, providing insights into the traits of covert narcissists and their manipulative tactics. It emphasizes the possibility of recovery, guiding readers toward a path of healing and renewed joy in life. Drawing from her extensive personal experience and professional background as a life coach, the author empowers readers to reclaim their lives and find clarity after enduring such toxic relationships.

Do you long for a safe place? This Companion Workbook offers exercises that relieve the everyday fear and anxiety, bringing you back home to yourself. Recognize your natural rhythm and more deeply connect with your authenticity by implementing the changes Debbie shared in her transformative work The Safest Place Possible: Becoming Who You Are Meant To Be. In this Companion Workbook you will: Discover your true value Learn that you are lovable Understand how unconscious beliefs sabotage your happiness Realize the importance of emotions and know what to do with them Included are 21 empowering exercises, many that directly relate to an accompanying chapter in The Safest Place Possible. Read that chapter, step outside your comfort zone, be brave and then do the exercise. Each exercise includes lots of space to write and ponder - reflecting on your new-found self-wisdom. There are extra pages in the back where you can journal: capturing brilliant insights, facing the painful parts holding you back and celebrating the joyous loving you emerging. These exercises are gentle yet take you on a journey in a loving way, resulting in profound change - helping you discover and claim your Safest Place Possible. This book is meant to be a valuable companion on your personal path of healing and self-discovery. "The Safest Place Possible, in essence, offers a translation and instruction manual for the language and application of self-love. Debbie's words tenderly provide her audience with a map for accessing a more loving and compassionate relationship with themselves. She introduces a radically different and more inclusive way of looking at our scariest emotional experiences. Through her vulnerability and honesty, Debbie's personal experiences gently invite her readers towards a deeper transparency with themselves." - Brianna, psychotherapist, MCH In The Safest Place Possible: Becoming Who You Are Meant To Be, you were introduced to new ideas and ways of being with yourself that will alter the way you feel inside and change your life. This workbook gives you a chance to go deeper and implement the concepts you learned about in the book. You will feel yourself changing from the inside out. You will experience deep healing and a sense of cleaning out emotionally while gently rebuilding yourself mentally, emotionally and spiritually. This will be a sacred process, a time of integration. You will experience shifts in your mind, heart, and physical body that will help you uncover your true, beautiful self.

Jste zmatení a zdrcení ze zraňujícího a podivného chování člověka, kterého jste léta milovali a mysleli si, že i on miluje vás?Máte šéfa nebo kolegu, o kterém si všichni myslí, že je skvělý, ale po letech spolupráce s ním trpíte úzkostmi, cítíte se nekompetentní a pochybujete o svém zdravém rozumu?Připadala vaše matka všem ostatním úžasná, ale vy jste se v dětství cítili osamělí a měli jste pocit, že za všechno můžete vždycky jen vy?Museli jste kolem táty chodit po špičkách a i dnes je pro vás těžké navázat s ním kontakt, přestože vám ostatní vždy říkali, jak perfektního otce máte?Možná si lámete hlavu s tím, jestli jste se nepřipletli do cesty narcistovi, ale nepřipadá vám natolik sebestředný, arogantní ani nadutý, aby odpovídal popisu typického narcisty. Pak vám patrně zkřížil cestu SKRYTÝ PASIVNĚ AGRESIVNÍ NARCISTA – ten nejpodivnější a nejzákeřnější typ narcisty.Skrytý narcismus je neuvěřitelně rafinovaný, takže ho často přehlédnou i odborníci na duševní zdraví, kteří v tomto ohledu nebyli vyškolení. Autorka se proto ve své knize snaží kompenzovat nedostatek informací pro lidi, kteří jsou terčem takových skrytých forem zneužívání. Zjistěte, jaké povahové rysy mají skrytí narcisté a jaké formy manipulativního chování používají, a naučte se, jak se můžete bránit. „Věřím, že tato kniha vám přinese pravdu, která vás osvobodí, uzdravení, které si zasloužíte, a sílu žít život, který je odrazem vaší vnitřní krásy.“DEBBIE MIRZA