Mel Zuckerman Livres

The Goal: A Healthier, Younger You. Would you like to feel, look and live better? Would you like to enjoy life more every day? Let Mel Zuckerman, the visionary founder of renowned Canyon Ranch health resorts, show you how to transform your life by making sensible, proven changes that fit your lifestyle. If you're ready and willing to take charge of your health and your future, this energizing, easy-to-use little book is for you. In it, you'll find hundreds of simple, authoritative, practical tips and strategies, plus whole-hearted encouragement to help you get started and keep going. Even if you never visit Canyon Ranch, you can return again and again to this distillation of its practically limitless resources, and come away with something new, useful and inspiring every time.