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- 240pages
- 9 heures de lecture
Dr. Brené Brown est une professeure qui a passé deux décennies à étudier le courage, la vulnérabilité, la honte et l'empathie. Son travail explore les émotions humaines profondes qui façonnent nos vies et nos relations. Brown se concentre sur la manière dont nous pouvons cultiver plus de courage et d'authenticité dans notre vie quotidienne en comprenant et en acceptant notre vulnérabilité. Son approche offre aux lecteurs des perspectives pratiques et de l'inspiration pour renforcer la résilience et favoriser des connexions plus significatives.







The physics of vulnerability is simple: If we are brave enough often enough, we will fall. The author of the #1 New York Times bestsellers Daring Greatly and The Gifts of Imperfection tells us what it takes to get back up, and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle, Brene Brown writes, can be our greatest call to courage, and rising strong our clearest path to deeper meaning, wisdom, and hope.
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice. Brown shares, 'I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves'
Features a new foreword and brand-new tools
This tenth-anniversary edition of a bestselling title is presented in hardcover for the first time, enhancing its appeal. It includes a new foreword, discussion guides, and a creative journal, making it not just a book to read, but also an interactive experience for readers. The added features encourage deeper engagement with the content, perfect for book clubs or individual reflection.
**Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly.
Leadership transcends titles and power; it involves recognizing and nurturing the potential in people and ideas. True leaders embrace curiosity, asking the right questions instead of claiming to have all the answers. They understand that power is not limited and grows when shared. Rather than shying away from tough conversations, they confront vulnerability to foster meaningful work. In a culture marked by scarcity and fear, effective leadership requires developing deeply human traits. Ironically, while we neglect to cultivate emotional intelligence in leaders, we seek to differentiate ourselves from machines and AI. Our unique strengths lie in empathy, connection, and courage. Over two decades, Brené Brown has explored the emotions that enrich our lives and, for the past seven years, has collaborated with transformative leaders and teams worldwide. She discovered a common inquiry among leaders across various sectors—from startups to Fortune 50 companies: How can we nurture braver, more daring leaders and instill the value of courage within our organizational culture?
Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity
In this groundbreaking New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability, courage, worthiness, and shame, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.
"When we really see each other, we want to help each other (Amanda Palmer). Imagine standing on a box in the middle of a busy city, dressed as a white-faced bride, and silently using your eyes to ask people for money. Or touring Europe in a punk cabaret band, and finding a place to sleep each night by reaching out to strangers on Twitter. For Amanda Palmer, actions like these have gone beyond satisfying her basic needs for food and shelter - they've taught her how to turn strangers into friends, build communities, and discover her own giving impulses. And because she had learned how to ask, she was able to go to the world to ask for the money to make a new album and tour with it, and to raise over a million dollars in a month. In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use these same principles in our own lives." -- Provided by publisher.
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.'True belonging doesn't require us to change who we are.