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Brené Brown

    18 novembre 1965

    Dr. Brené Brown est une professeure qui a passé deux décennies à étudier le courage, la vulnérabilité, la honte et l'empathie. Son travail explore les émotions humaines profondes qui façonnent nos vies et nos relations. Brown se concentre sur la manière dont nous pouvons cultiver plus de courage et d'authenticité dans notre vie quotidienne en comprenant et en acceptant notre vulnérabilité. Son approche offre aux lecteurs des perspectives pratiques et de l'inspiration pour renforcer la résilience et favoriser des connexions plus significatives.

    Brené Brown
    Dare to Lead : brave work, tough conversations, whole hearts
    Daring greatly : how the courage to be vulnerable transforms the way we live, love, parent and lead
    Atlas of the Heart
    Rising strong
    Dare to Lead: Strong Ground
    Cessez d'être parfait, soyez vous même !
    • Dans cette édition anniversaire, Brené Brown nous invite à rejoindre une révolution du cœur. En tant que scientifique sociale et amie de confiance, elle nous guide à travers les défis de la vie avec humour et sincérité. Son livre, qui a touché des millions de lecteurs, repose sur dix principes directeurs pour vivre pleinement. Ces principes nous aident à comprendre les pratiques qui peuvent transformer nos vies et nos familles, tout en nous confrontant aux attentes irréalistes qui nous freinent. Brené nous rappelle que choisir l'authenticité et la valeur personnelle est un acte de résistance dans un monde qui valorise souvent la perfection. Ce livre est une invitation à reconnaître que notre histoire compte parce que nous comptons. En adoptant ces idées, nous pouvons commencer à vivre de manière plus authentique et épanouie.

      Cessez d'être parfait, soyez vous même !
      4,3
    • Dare to Lead: Strong Ground

      The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit

      • 529pages
      • 19 heures de lecture
      Dare to Lead: Strong Ground
      5,0
    • The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom and hope.

      Rising strong
      4,4
    • Atlas of the Heart

      • 504pages
      • 18 heures de lecture

      In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice. Brown shares, 'I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves'

      Atlas of the Heart
      4,4
    • **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly.

      Daring greatly : how the courage to be vulnerable transforms the way we live, love, parent and lead
      4,3
    • I Thought it was Just Me (but it Isn't)

      • 336pages
      • 12 heures de lecture

      Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity

      I Thought it was Just Me (but it Isn't)
      4,3
    • "When we really see each other, we want to help each other (Amanda Palmer). Imagine standing on a box in the middle of a busy city, dressed as a white-faced bride, and silently using your eyes to ask people for money. Or touring Europe in a punk cabaret band, and finding a place to sleep each night by reaching out to strangers on Twitter. For Amanda Palmer, actions like these have gone beyond satisfying her basic needs for food and shelter - they've taught her how to turn strangers into friends, build communities, and discover her own giving impulses. And because she had learned how to ask, she was able to go to the world to ask for the money to make a new album and tour with it, and to raise over a million dollars in a month. In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use these same principles in our own lives." -- Provided by publisher.

      The art of asking : how I learned to stop worrying and let people help
      4,2
    • Braving the Wilderness

      The Quest for True Belonging and the Courage to Stand Alone

      • 194pages
      • 7 heures de lecture

      NEW YORK TIMES BESTSELLER • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection

      Braving the Wilderness
      4,1
    • The Art of Asking

      • 352pages
      • 13 heures de lecture

      FOREWORD BY BRENE BROWN and POSTSCRIPT FROM BRAIN PICKINGS CREATOR MARIA POPOVA Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of THE ART OF ASKING. Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. THE ART OF ASKING will inspire readers to rethink their own ideas about asking, giving, art, and love.

      The Art of Asking
      3,9
    • Was braucht es, um eine erfolgreiche Führungskraft zu sein? Bestsellerautorin Brené Brown weiß es: Gute Führung zieht ihre Kraft nicht aus Macht, Titeln oder Einfluss. Effektive Chefs haben zu ihrem Team vielmehr eine intensive Beziehung, die von Vertrauen und Authentizität geprägt ist. Ein solcher Führungsstil bedeutet auch, dass man sich traut, mit Emotionen zu führen und immer mit vollem Herzen dabei zu sein. »Dare to lead - Führung wagen« ist das Ergebnis einer langjährigen Studie, basierend auf Interviews mit hunderten globalen Führungskräften über den Mut und die Notwendigkeit, sich aus seiner Komfortzone rauszubewegen, um neue Ideen anzunehmen.

      Dare to lead - Führung wagen
      4,0
    • Die Gaben der Unvollkommenheit

      Leben aus vollem Herzen - Lass los, was du glaubst, sein zu müssen und umarme, was du bist

      • 208pages
      • 8 heures de lecture

      Brené Brown, erfolgreiche Powerfrau, erlebt einen Zusammenbruch, den sie ihr „spirituelles Erwachen“ nennt. Sie geht auf Spurensuche in Sachen Perfektionismus: Was treibt uns an, immer besser und effektiver werden zu wollen? Warum schämen wir uns so, wenn wir trotz größter Anstrengungen den an uns gestellten Anforderungen nie gerecht werden? Browns überraschende Erkenntnis: Perfektion entfremdet! Es ist unsere Unvollkommenheit, die uns mit uns selbst und anderen verbindet und das Leben vollkommen macht. Zehn Wegweiser helfen loszulassen; berührende Geschichten ermutigen, sich von Mr. oder Mrs. Perfect zu verabschieden und sich selbst öfter mal in den Arm zu nehmen. Dieses Buch sollte uns jeden Morgen erinnern: „Ganz egal, was ich heute schaffe und was unerledigt bleibt: Ich bin nicht perfekt, aber ich bin gut genug.“

      Die Gaben der Unvollkommenheit