Danielle Jacobs Livres

A comprehensive guide to North Africa's most popular destination, this text features coverage of the resorts - Hammamet, Sousse, Port el Kantaoui - and their beaches, with details of excursions, including trips to the Star Wars film set; recommendations of places to eat and stay for all budgets; accounts of all the sights; advice on getting around the country; and background on Tunisian history, culture and society, wildlife, and the country's passion for football.

What do 100 percent of women experience in their lifetimes and more than half dread the mere thought of? Menopause doesn't have a terrific track record. It's left many women feeling isolated and anxious--but never fear, like everything else, there's a way to get through it. Whether you're experiencing the first waves of menopause or you're waiting for the day it all starts, Vanessa Ford and Danielle Jacobs, Co-founders of MenoLabs, have created a detailed guide to help you through. How to Master Menopause is a blueprint that can help you manage your symptoms and improve your overall health. This detailed guide will help you:- Identify the most common menopausal symptoms- Give scientific insight into your body's changes- Provide methods and solutions to reducing menopausal symptoms and improving overall health- Explain the research behind the microbiome and how it affects your health - Illustrate the power of probiotics to change not only menopause but your mood, immune system, and heart health.Every woman's life experience is different, and menopause is no exception. With the right tools, you can become the master of your menopause with ease.