Frank Garcia Livres

This book and time are what a Letter to his daughter Lauryn morphed into. Before shifting to an advocate for sobriety and helping those requesting help, the world of sinful ways and darkness would have to introduce themselves. As a youngster, his mother was strict and wanted to prove to the doubters in her family that her son would be the trophy grandson. Unfortunately, it didn't work out that way. He would grow to become an Addict /Alcoholic, trail-mixing his substances and partying in excess. Later, through redemption, he saw an opportunity to write his debut book, Refurbished Soul, in an effort to convey to his daughters who their daddy was, and what he would become for them, himself and others.

After his debut book Refurbished Soul , Frank Realized that most newcomers into sobriety really struggled to begin their trek forward. In Emotionink (A Journal), Frank wanted to share with others the commonality of emotions that most share, and that can be worked through with the proper mindset. This journal is just that. It is a literary guide in which emotions are elaborated upon with room for those in recovery to write and work through their own set of emotions. This journal is a must have for anyone transforming themselves from alcohol, addiction, depression, anxiety, and mental abuse. It is through each person’s own recovery that Emotionink will help and set the tone for emotional freedom.