Katy T. Kate (Livres)

Daily menu ideas for 6 weeks: Achieve a healthy lifestyle in just 6 weeks, just by sticking to the daily menu and writing in your workbook

58pages
3 heures de lecture

You don't have to struggle to downsize, to avoid what you enjoy or get frustrated to lose weight and be healthy. You just need to follow a few simple rules, know when you eat food and when it's time for something sweet!