Yael Calhoun Livres

Focusing on trauma-informed approaches, this guide offers professionals a comprehensive roadmap for teaching yoga aimed at pain management across diverse populations and environments. It emphasizes the significance of safety, empowerment, and simplicity while delving into the intricate science of physical and emotional pain. The book includes a structured program of practice, equipping instructors with the tools needed to effectively support their students in managing pain through yoga.

This guide offers a science-based approach to integrating trauma-informed principles into yoga practice, aimed at clinicians and yoga instructors. It emphasizes accessibility and provides a wealth of supplementary resources, including downloadable handouts, flyers, scripts, and multimedia recordings available on the author's website, enhancing the learning experience for both teachers and practitioners.

Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers in training, and practitioners. Readers will find free downloadable support materials on the author's website, including handouts, flyers, scripts, and audio and video recordings.