Susan Margret Wimmer Livres

Snails, often misunderstood, play a vital role in our environment and offer surprising benefits for skincare. Snail slime, or filtrate, is gaining attention for its ability to smooth wrinkles, heal scars, and treat acne. This guide explores the properties of snail slime and how to use it for healthier, younger-looking skin.

The Paleo Diet addresses modern diet-related obesity and health issues by promoting a return to our ancestral eating habits. This book explains the principles of the Paleo Diet, its health benefits, weight loss strategies, meal plans, and recipes, encouraging readers to take charge of their health and well-being.

Obesity is a growing problem in the world and an even greater one in the United States. Every day, the number of clinically obese people increases, with waistlines and BMI's that border on dangerous. Excess weight is associated with numerous health problems, including heart disease and stroke, Type 2 diabetes, Insulin resistance, metabolic disorder, liver damage, skin disorders and more. Gaining control of your weight and reducing your overall BMI is one of the best steps you can make towards better health - and the DASH diet can help you reach that goal. Created over two decades ago by American Cardiologists, the Dash Diet, also known as Dietary Approaches to Stop Hypertension, is a specially crafted eating style that restricts salts, sugars, fats and red meat. This approach to eating naturally lowers blood pressure, which improves cardiovascular health, and has the added benefit of increasing weight loss. Now hailed as one of the healthiest way of eating, the DASH diet is easy to adopt, easy to enjoy and easy to reap rewards from - and this book will show you how. From understanding the basics of DASH to finding recipes that will fit your busy lifestyle, everything you need to implement DASH and begin your journey to better health can be found right here.

Aloe Vera has long been known as a healing plant, both in modern medicine and in more holistic circles. For over 4000 years this miraculous plant has led the pack in terms of medicinal uses, yet aside from application to sunburns and moisturizes, many of us do not fully grasp the depth and breadth that this hardy plant can offer us. With more than 200 nutrients buried deep within its gel filled interior, Aloe Vera can benefit us far beyond the more common uses. From minimizing scars to soothing cuts and burns, treating arthritis to easing an overworked liver, healing strep throat to eliminating constipation - it seems there is almost nothing this 'medicine plant' can't do. With an almost endless list of uses and benefits, it pays to understand this valuable plant, and just how to use it. This guide offers a firm and complete understanding of Aloe Vera; where to find it, which strains are useful, properties, applications, doses and much more. Packed with 4000 years' worth of knowledge and testing, this book is the 'go-to' guide for anyone seeking to incorporate Aloe Vera into their lives.

Podcasts, Health stores, magazines and blogs the world wide have been proclaiming the health benefits and weight loss properties of Green Coffee for several years now. Anyone parlaying in natural health or weight loss has probably heard of it by now. It seems a miraculous cure for many of the ills that have plagued mankind in the modern age... But what is it? How does it work? And is it right for you? In this extensive and all-encompassing book, the aura of mystery is stripped away from this amazing drink, revealing the truth behind the hype and exposing the facts within the marketing spiels. Delving deep into the history and composition of Green Coffee, the author deftly and channel the reality, and why this unroasted coffee drink may just be, in fact, a miraculous addition to your day. Cheap, tasty and sustainable, Green Coffee is far more than just green colored coffee. It is unroasted coffee bean prepared in a special way that preserves and maintains the nutrients and properties - vital, medicinal benefits are that passed on to you, the coffee drinker.

The rate of those afflicted with Diabetes in the world has sky rocketed, reaching an estimated 415 million in 2015. With over 1.5 million deaths associated with Diabetes Mellitus each year, this devastating disease holds the 8th place on the World Health Organization's top 10 leading causes of death worldwide, a dubious and dark mark of honor. With such a high number of people falling to Diabetes daily, it is no wonder that the medical and scientific communities are focusing their attentions on treatments, prevention and even a cure. Advances are being made and solutions are slowly being found, yet for those suffering today, the need for a cure is much more immediate. Natural medicine has made its own waves in the Diabetic community, with treatments that ease symptoms, manage sugars and may even offer a cure. This guide not only delves deep into just what Diabetes Mellitus is, but provides tried and true home remedies that can help make those diagnosed with the disease much more comfortable, increase strength, calm side effects and possibly even offer a resolution to the disease itself.