Marie-Nathalie Beaudoin Livres

The book presents effective, research-backed techniques designed to enhance social and emotional intelligence, along with problem-solving abilities. It emphasizes the importance of understanding brain functions to foster personal development and improve interpersonal interactions. Readers will discover practical strategies to cultivate these essential skills, making it a valuable resource for anyone looking to navigate social situations and tackle challenges more effectively.

This book offers 39 interactive activities to assist individuals in developing meaningful relationships. Each activity offers a safe environment for individuals to build communication skills, encourage cooperation, and rekindle companionship in the committed relationships. The fresh and creative ideas help

Focusing on neurobiological principles, this practical resource offers effective exercises and techniques aimed at teaching mindfulness to children and youth. It emphasizes enhancing social-emotional and cognitive learning, making it a valuable tool for educators and caregivers looking to foster mindfulness in young individuals.

Focusing on the cultivation of socio-emotional skills, this book introduces "skill-boosting conversations" (SBC) as a method for adults to engage with children and adolescents. Dr. Beaudoin emphasizes the importance of positive emotional experiences in developing these skills. Rather than merely addressing negative behaviors, the approach encourages enhancing specific abilities, such as patience, by identifying and enriching individual problem-solving strategies. This innovative perspective aims to empower young people through constructive dialogue.

Contemporary challenges and discoveries call for an expansion of narrative therapy practices.

Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus.