Sam Cooper Livres

The book delves into the infiltration operations of China, Russia, and Iran, highlighting their agents' efforts to undermine Western democracy. It explores the involvement of politicians and business elites, such as former Ambassador to Canada Dominic Barton, who allegedly aided these criminal enterprises in gaining a foothold in the West. This second edition includes a new chapter that offers fresh insights into these complex geopolitical dynamics, emphasizing the urgent need to address these threats.

It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.

The narrative centers on a pivotal 1982 meeting in Hong Kong, where influential Asian leaders shaped the future of Hong Kong's handover to China and facilitated massive Chinese investments in North America. This influx of capital transformed Vancouver, intertwining government casinos with organized crime, enabling drug trafficking and money laundering within the real estate market. The story reveals a web of greed, corruption, and complicity among various entities, including governments, corporations, and law enforcement, leading to a profound societal impact.

Exploring the impact of the Situationist International in Britain, the book traces its journey from the introduction of Surrealism to the countercultures of the 1950s and 60s, and into contemporary interpretations of Situationist theory. It delves into diverse materials such as newspaper articles, underground pamphlets, psychogeographical films, and experimental novels, highlighting the movement's lasting influence on British culture and thought.

The book presents a practical guide to establishing a self-sufficiency garden, based on Huw Richards and Sam Cooper's two years of planning and experimentation. It offers a month-by-month growing plan designed to yield five portions of nutritious vegetables daily for four people. The approach emphasizes flexibility and realism, taking into account factors such as cost, space, and time, making it accessible for gardeners of all levels.

Exploring the transformative process of fermentation, this book delves into a variety of recipes, including kimchi, miso, kombucha, and ginger beer. It highlights how everyday ingredients can be altered to create unique flavors and textures, making fermentation accessible and enjoyable for home cooks. The guide emphasizes the art and science behind fermentation, encouraging readers to experiment and discover the joys of this culinary practice.

The narrative delves into the alarming connections between Canadian politics and Chinese influence, revealing that key figures may have ignored CCP interference for political gain. It recounts a pivotal 1982 meeting in Hong Kong that set the stage for massive Chinese investments in North America, particularly in British Columbia's casinos, which became channels for organized crime and drug trafficking. Cooper's investigation highlights the consequences of this corruption, including the fentanyl crisis and compromised national security, while advocating for urgent reforms to protect Canada’s integrity.

If you're someone who regularly feels trapped in a negative thought loop, Overcome Don't Overthink can help you break this cycle of self-criticism so you can feel confident in everything you do. This supportive guide will help you quieten racing thoughts, declutter your mind and embrace positive thinking.

Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in a chaotic world. This valuable guide offers coping strategies for a range of anxieties, from work-related stress to concerns about the future of the planet. With the advice inside, you'll start to feel more confident and ready to take on any challenges.

It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.