Discover proven techniques backed by scientific research to help you effectively manage your anxiety. Written in clear, easy-to-understand language, this handbook ensures that you can easily grasp its insights and guidance.
Future Proof Publishing Livres






Discover how Taylor's music and style have evolved from her self-titled country-infused debut, through the pop hits of 1989, to the stripped back indie of folklore. See how her relationships and personal life have influenced her songwriting and performances, and how the young star is using her influence to support causes close to her heart.
Remember and document all the books you read! The perfect reading logbook for book and reading lovers! Features: - Great for 33 books (3 pages for every book); - Additional pages for notes at the end; - "Books I want to read next" list included; - Perfect compact size, 5" x 8" (13 x 20 cm); - Premium design with matte cover; - Flexible premium paperback; - Printed on high-quality white paper. Perfect gift for book lovers and bibliophiles!
Get your months organized and planned out smartly!Schedule out your whole month, plan events, set goals, and get things done.Keep track of every event in your life and don't miss a single thing.Features: Full-page 2021 & 2022 calendar at the beginning of each yearIncludes a full-page monthly calendar at the beginning of each monthIncludes 3 pages of notes for each month with to-do list and goalsIncludes monthly budget, holiday and birthday remindersContacts list included at the endPerfect size, 8.5" x 11" (22 x 28 cm)Simple minimalist matte coverFlexible premium paperbackPrinted on high-quality white paperYou will never need to replace this 2021-2022 monthly planner as it has enough space for all your activities for the whole two years.Perfect gift for friends, family and co-workers!
Get your weeks organized and planned out smartly! Schedule out your whole week, plan events, set goals, and get things done.Schedule your school or business calendar in one easy to find place.Features: Full-page calendar at the beginning of each yearOne page for each week, from January 1 2021 to December 31 2025Includes a full-page monthly calendar at the beginning of each monthIncludes notes and a to-do list for each weekPerfect compact size, 6" x 9" (15 x 23 cm)Simple minimalist matte coverFlexible premium paperbackPrinted on high-quality white paperYou will never need to replace this 2021-2025 weekly planner as it has enough space for all your weekly activities.Perfect gift for friends, family and co-workers!
Organice y planifique sus semanas de forma inteligente! Aproveche el 2021 al máximo! Diseñado para ayudarlo a programar toda la semana, planificar eventos, establecer metas y hacer las cosas. Cuenta con una página completa para cada semana desde el 1 de enero hasta el 31 de diciembre de 2021. Programe su calendario escolar o comercial en un lugar fácil de encontrar. Características: - Completa el calendario 2021 al principio; - Una página para cada semana, del 1 de enero al 31 de diciembre; - Tamaño compacto perfecto, 6 "x 9" (15 x 23 cm); - Cubierta mate minimalista simple; - Genial para todo el año; - Tapa blanda premium flexible; - Impreso en papel blanco de alta calidad. Nunca necesitará reemplazar este planificador semanal 2021 ya que tiene suficiente espacio para todas sus actividades semanales durante todo el año. Regalo perfecto para amigos, familiares y compañeros de trabajo!