Dr. Judy's Habit Breakers Stop Smoking Plan
Cold Turkey or Gradual Withdrawal-With or Without the E-Cigarette
- 148pages
- 6 heures de lecture
The book offers a comprehensive plan designed by Dr. Judy Rosenberg, a clinical psychologist and smoking cessation expert with a proven track record. With a success rate exceeding 80%, it provides practical tools and strategies to help individuals quit smoking and maintain a smoke-free lifestyle. Drawing from her extensive experience at the Habit Breakers Clinic, Dr. Judy's approach focuses on empowering smokers to break free from their habit effectively.
