Reenita Malhotra Hora Livres

Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life. The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony. Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments. This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.

When you try to set your mom's life right, be prepared to have your own life turned upside down. Seventeen-year-old Ila Isham has serious problems. There's the angst of being an Ali Zafar groupie, for one. Then there are the extra layers of fat she owes to her part-Punjabi roots. Add to this, parents who have separated; an enthusiastic best friend whose idea of variety is dating three guys at the same time; and her mom's best friend, Aunty Maleeka, whose good intentions and savvy ways throw up more problems than solutions -and Ila's got her hands quite full. When her mother flips out over her plans to stalk Ali Zafar, Ila decides she has had enough and sets out to create a few distractions to keep her mom busy. With a little help from BFF Deepali, Aunty Maleeka and Dev of the inviting chocolate-pool eyes, Ila will have to brave everything from Lagan.com and OKCupid profiles to meeting handlebar-moustache colonels and middle-aged psychos, as she tries to set up the perfect parent trap for her unsuspecting mother.