Cognitive and Behavioural Approaches
Combining cognitive and behavioral approaches with vocational counseling and coaching, this practical guide offers clear strategies and abundant resources for use in individual or group sessions. It emphasizes actionable techniques to effectively support clients in their personal and professional development.
Focusing on the daily realities of psychological therapies, this account explores the intricate challenges faced by patients while showcasing their inspiring journeys of recovery. It emphasizes the resilience and strength of individuals who have overcome significant adversity, offering a poignant look at mental health work from the frontline perspective.
CBT for Career Success is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career coaching for the first time.