If your blood type is AB, then you may enjoy your best health on a mainly vegetarian diet, with some fish and seafood. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type AB in all of the main food, drink and supplement categories.
America’s most feared health problem—cancer—just got dealt a major blow. Dr. Peter J. D’Adamo, the creator of the Blood Type Diet®, which has forever changed the way people approach health, now brings readers a targeted plan for fighting cancer. This volume of Dr. D’Adamo’s Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of cancer. Dr. D’Adamo’s battle plan includes: • A diet tailored to your blood type to help strengthen your immune system and maximize your health • A new category of Super Beneficials, highlighting powerful cancer-fighting foods for your blood type • Blood type-specific protocols for vitamins, supplements, and herbs to help keep you strong while you are undergoing chemotherapy, radiation, and surgery for cancerous conditions • A four-week program to get started, offering practical strategies for eating, exercising, and living right to fight cancer
More than 150 recipes crafted for your Blood Type A dietBased on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D’Adamo, with personal wellness chef Kristin O’Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for yoru type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry-Macadamia Muffins, Roasted-Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to more than 150 recipes and beautiful colour photos, this book also includes:* Valuable tips on stocking the Blood Type A pantry and freezer* Creative ideas for last-minute meals* A four-week meal planner* Recipes tagged for non-secretors and suitable substitutions
If your blood type is B, then you may enjoy your best health on a varied diet, including plenty of protein and a bit of dairy too. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type B in all of the main food, drink and supplement categories.
"MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type O diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes: Valuable tips on stocking the Blood Type O pantry and freezer; Creative ideas for last minute meals; A four-week meal planner; Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type O)"
If your blood type is A, then you may enjoy your best health on a vegetarian diet. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type A in all of the main food, drink and supplement categories.
Jeśli masz grupę krwi AB, jedz dużo warzyw, ale również uzupełniaj je zwierzęcym białkiem, a będziesz się cieszył znakomitym zdrowiem. Noś ten kieszonkowy poradnik zawsze ze sobą. Pomoże ci to uniknąć niepotrzebnej nadwagi i chorób związanych z niewłaściwym odżywianiem.
Żywność ma moc uleczania i wzmacniania żywych organizmów, wspomaga powracanie do zdrowia po urazach i chorobach, a także koryguje nasze genetyczne dziedzictwo. Nie tylko stanowi źródło życiowej energii i składników odżywczych, ale również daje możliwość twórczej ekspresji i nawiązywania kontaktów międzyludzkich - poprzez opracowywanie nowych przepisów albo sposobów na przygotowanie pewnych potraw czy też choćby za sprawą wspólnego biesiadowania. Kiedy w 1996 roku pisałem książkę 'Jedz zgodnie ze swoją grupą krwi', analizowałem związki między grupami krwi a dietą i nakreśliłem konkretne programy żywieniowe dla każdej z grup krwi. W trakcie minionych piętnastu lat kontynuowałem badania i pisanie o roli pożywienia oraz starałem się prezentować materiały i rady dla tych osób, które chciały i chcą odżywiać się w zgodzie ze swoją grupą krwi. Ze wstępu Autor tej książki jest wybitnym lekarzem medycyny naturalnej, naukowcem, wykładowcą i właścicielem kliniki. Zawiera ona wnioski sformułowane na podstawie szerokich badań i testów klinicznych, które udowodniły związek między dietą, grupą krwi a zdrowiem. Ten poradnik dietetyczny podpowie każdemu z nas, jak być zdrowym, żyć dłużej i utrzymać idealną wagę.