"Championship Triathlon Training" is a comprehensive guide for triathletes, featuring over 300 pages of conditioning and programming. It offers the latest techniques in strength, speed, and endurance training, helping you optimize your performance in all three legs of the triathlon. Essential for your training journey.
The ultimate distance race is within your reach-a completely updated edition of the now-classic work.
Global Eating Tips and Recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia
[ 30 Secrets of the World's Healthiest Global Eating Tips and Recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia Jonas, Steven ( Author ) ] { Paperback } 2000
A public health-based approach offers a promising solution to the ongoing "Drug War," which has proven costly and ineffective. By addressing the harmful use of recreational mood-altering drugs (RMADs) collectively rather than through a restrictive licit/illicit lens, the book advocates for strategies similar to successful smoking cessation programs. However, significant resistance from various stakeholders, including politicians and the pharmaceutical industry, complicates the path to reform. Ultimately, the health of the population hinges on overcoming these challenges.