Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo schools. With over 1400 illustrations, this reissued edition preserves the quality of the critically acclaimed cloth edition used by thousands of students over the last 30 years.
Whether your training is for self-defense, forms competition, or for preparation for Olympic Games, this title provides beginner/intermediate to advance level training to assist you on your journey in Taekwondo.
Undoubtedly the most popular martial arts system in the world. Follow a pioneer of Taekwondo who helped to establish the art in America when nobody knew what it was.