Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Karen J. Nolan Livres




The Diabetes Counter
- 739pages
- 26 heures de lecture
This updated edition of The Diabetes Counter simplifies living with type 2 diabetes. It offers carb counts and nutritional information for over 12,000 foods, along with tips for meal planning and managing prediabetes. It also includes listings for popular restaurants and takeout options, ensuring healthy choices at home or dining out.
The Ultimate Carbohydrate Counter
- 624pages
- 22 heures de lecture
This comprehensive guide features 15,000 entries of both brand name and generic foods, providing detailed information on portion sizes as well as caloric, carbohydrate, sugar, and fiber counts. Fully revised and updated, it serves as an essential resource for dieters looking to manage their carbohydrate intake effectively.
Inspirational Poems From the Heart and Soul
- 98pages
- 4 heures de lecture
As a 3 1/2 year cancer survivor, the author expresses profound gratitude for life and the transformative power of creativity. This collection features fifty-five heartfelt poems, alongside one deeply personal piece, aimed at inspiring readers with themes of love, peace, and joy. Celebrating the gift of writing, the author hopes to share the blessings experienced through her journey and encourages others to find solace and inspiration in her words. Readers can anticipate future works, potentially exploring themes of love.