Louise Goldberg Livres

A how-to manual for yoga with kids in classrooms and therapeutic settings.

Incorporating movement, breathing exercises, and relaxation techniques, this book offers themed units with quick, one- to five-minute yoga breaks tailored for academic classrooms. It serves as a comprehensive guide for teachers, equipping them with the necessary tools to seamlessly integrate enjoyable and calming practices into their daily routines, enhancing the overall classroom experience.