David Fontana Livres

Italian

12mo. ex library copy. Wear to extrems. Dw has wear to edges.

Psychologist and student of Eastern and Western spirituality David Fontana guides seekers to discover their own true selves and build self-confidence and self-acceptance of who they really are before attempting to change into what they think they want to be. Based on a unique blend of approaches developed by the author, Fontana's book is filled with exercises, case histories and insights that enable readers to discover their true nature.

This book is for novice and advanced practitioners alike. It describes the theory and practice of all the major Eastern and Western approached to meditation and brings together the insights provided by these spiritual traditions with those of modern psychology.

This volume offers a pictorial compendium of symbols and symbol systems, and shows how an understanding of the messages conveyed by symbols may enrich our lives. The author draws upon psychology, Eastern and Western spirituality, anthropology and dreams to provide an understanding of his subject.

This book presents the most complete survey to date of the evidence, both historical and contemporary, for survival of physical death.

Examines various evidential materials that have been accumulated about the afterlife. This title looks at communications through mediums and witness accounts such as Near Death and Out of Body Experiences and compares them with the descriptions given in such mystical texts as The Tibetan Book of the Dead and The Egyptian Book of the Dead.

Discover everything you need to know about the Tarot, from its history to the meanings of the cards and how to do your own reading

Learn to Meditate is a uniquely illustrated, practical and accessible guide to meditation. It describes how meditation can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity and release our true spiritual and emotional selves. Explaining that there is no single "right way" to practice meditation, author David Fontana draws on more than twenty-five years of personal experience and the world's diverse traditions--including Taoism and Zen and Tibetan Buddhism--to create a simple, eclectic and inspiring program for discovering inner peace.