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- 176pages
- 7 heures de lecture
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Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
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Meditation Week by Week, David Fontana
- Langue
- Année de publication
- 2004
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Meditation Week by Week
- Sous-titre
- 52 Exercises to Help You Grow in Peace and Awareness
- Langue
- Anglais
- Auteurs
- David Fontana
- Éditeur
- Duncan Baird Publishers
- Publié
- 2004
- Format
- souple
- Pages
- 176
- ISBN10
- 1844830055
- ISBN13
- 9781844830053
- Séries
- Mots clés
- Nonfiction, Science et Mathématiques, Sciences naturelles, Biologie, Plantes, Yoga, Herbes
- Évaluation
- 3,65 sur 5
- Description
- Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.