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David Bassett

    Event Planning and Management
    Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness
    • Mark Fenton, a prominent advocate for walking, collaborates with exercise researcher David R. Bassett Jr. in "Pedometer Walking" to encourage readers to increase their daily activity using a pedometer. The book offers guidance on selecting a pedometer, creating a step-friendly lifestyle, and includes a six-week program to boost fitness through everyday activities.

      Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness
    • Event Planning and Management

      • 328pages
      • 12 heures de lecture

      Get practical advice and tips for organizing events of all types and levels of complexity.

      Event Planning and Management