Kirk D. Strosahl Livres

Focusing on acceptance and commitment therapy (ACT), this resource offers clinicians a variety of brief therapeutic interventions designed to address a range of psychological issues such as anxiety, depression, and substance abuse. Each intervention is structured to fit into fifteen to thirty-minute sessions, making it a practical tool for effective client support and facilitating radical change in their mental health journey.

In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five- stage model to help you recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes.

Focusing on acceptance and commitment therapy (ACT), this book serves as a comprehensive guide to the principles and practices that have established ACT as a leading therapeutic approach. It outlines the core concepts and techniques that facilitate meaningful change in individuals, emphasizing the importance of acceptance, mindfulness, and commitment to personal values. By integrating theory with practical applications, it aims to equip practitioners with the tools necessary to effectively implement ACT in their work.

Little daily hassles can often add up to big stress. In In This Moment, two internationally renowned psychologists show readers how to connect with the present moment and find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.