Ellie Aghdassi Livres

A health and diet programme for your brain. Everyone is growing older and living longer, so it more important than ever to age well.

Restoring the body's acid-alkaline balance leads to better health and wellbeing. This book offers practical solutions for successful diet management and 175 pH-balanced recipes.

A rigorous and easy-to-follow programme that will help to keep your brain sharp and stimulated, with steps for increasing mental speed, visual acuity, sensory growth and motor skills. Featuring 100 entertaining and engaging brain exercises, and a 100-recipe diet plan.